Electrolyte-balancing Power Green Salad

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Revitalize your body with a burst of mineral-rich goodness in our Electrolyte-balancing Power Green Salad! Packed with nutrient-rich ingredients like leafy greens, and avocado, this vibrant salad will invigorate your taste buds and nourish your body from the inside out.

Get ready to fuel your day with a salad that not only tastes amazing but also provides a healthy dose of potassium to keep your electrolytes in perfect balance.

Serves 2-3 persons:

Ingredients:

• 4 cups mixed leafy greens (spinach, kale, arugula, romaine, etc.)
• 1 medium avocado, sliced
• 1 cup sliced cucumber
• 1 cup chopped broccoli
• 1/4 cup pumpkin seeds
• 1/4 cup almonds
• 1/4 cup dried apricots, chopped
• 1/4 cup dried prunes, chopped
• 1 tablespoon sesame seeds

Lemon Garlic Dressing:

• 2 tablespoons extra-virgin olive oil
• Juice of 1 lemon
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions:

1. In a large salad bowl, combine the mixed leafy greens, sliced avocado, cucumber, and chopped broccoli.
2. In a dry skillet over medium heat, toast the pumpkin seeds and almonds until lightly golden and fragrant. Remove from heat and let them cool.
3. In a separate small bowl, whisk together the extra-virgin olive oil, lemon juice, minced garlic, salt, and pepper to make the lemon garlic dressing.
4. Add the toasted pumpkin seeds, almonds, dried apricots, dried prunes, and sesame seeds to the salad bowl.
5. Drizzle the dressing over the salad and toss to coat the ingredients evenly.

Enjoy this nutritious and electrolyte-balancing dish as part of a healthy diet!

This salad serves approximately 2-3 people as a main course or 4-6 people as a side dish. Adjust the ingredients accordingly to meet your serving needs.